Create Your Calm: Using the Creative Process to Manage Stress

Join Myriam Martinez Coaching for Create Your Calm, a hands-on workshop designed to help you manage stress through artistic expression. Using techniques like drawing, painting, and mixed media, you'll explore how the creative process can foster relaxation and clarity. This class encourages personal exploration, allowing you to discover what creative practices best support your well-being. Leave with practical tools to incorporate into daily life and a renewed sense of calm.